Coach Ciano (Head Strength Coach-Buffalo Bills) outlines his program’s goals during the 29th Annual University of Tennessee Strength and Conditioning Clinic.
Help prevent injuries.
Train Explosively-Olympic Lifts/Plyos/Med Balls
Increase Speed & Acceleration
Focus on Multi-Joint Movements-Cleans/Squats/Pulls
Best conditioned team in the NFL
Increase mobility and stability
Click here to purchase the clinic DVD.