Monthly Archives: April 2012

Ethan Reeve on Density Training

Posted on April 30, 2012 by Admin

Coach Reeve describes his Density Training loading cycles during the 29th Annual University of Tennessee Strength and Conditioning Clinic.  Click here to purchase the clinic DVD.

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Microsoft Excel the Hidden Secret of a Strength Coach

Posted on April 29, 2012 by Admin

By Angelo James and Patrick O’Neal Excel can be used in many different ways in the strength and conditioning field. You can create programs, keep records of your athlete’s, and calculate your players weight percentages for the upcoming workouts. The … Continue reading →

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Congrats Malik Jackson!

Posted on April 28, 2012 by Admin

We are very proud of Malik Jackson, for the person that he is and the player he has become.  Malik was selected in the 5th Round as the 137th Pick by the Denver Broncos.

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Get the Most Bang for your Buck

Posted on April 24, 2012 by Admin

Coach Ciano (Head Strength Coach-Buffalo Bills) outlines his program’s goals during the 29th Annual University of Tennessee Strength and Conditioning Clinic. Help prevent injuries. Train Explosively-Olympic Lifts/Plyos/Med Balls Increase Speed & Acceleration Focus on Multi-Joint Movements-Cleans/Squats/Pulls Best conditioned team in … Continue reading →

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Med Ball Mayhem Now Available!

Posted on April 23, 2012 by Admin

McKeefery Intern Class #31 brings a video of intense Med Ball competitions that can be utilized in any program.  The video will demonstrate ten competitions that will challenge you both mentally and physically.  They will enhance your athletic ability and … Continue reading →

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Coach Summit Wisdom

Posted on April 21, 2012 by Admin

It is not too often that you get to roam the streets or work at the same place as a legend. Sitting in Coach Summit’s press conference to announce her decision to move on as Head Basketball Coach you couldn’t … Continue reading →

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Freddy vs. Jason

Posted on April 17, 2012 by Admin

Coach Davis (Head Strength Coach-Kent State) gives us two quotes that define his program during the 29th Annual University of Tennessee Strength and Conditioning Clinic.  Click here to purchase the clinic DVD.  

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Dad Day

Posted on April 15, 2012 by Admin

Just read the research study “After School Fitness Performance is Not Altered After Physical Education Lessons in Adolescent Athletes” in the Journal of Strength and Conditioning Research. Essentially some are concerned that the kids may be doing too much in … Continue reading →

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DVD Now Available!

Posted on April 10, 2012 by Admin

The 29th Annual University of Tennessee Strength and Conditioning clinic video is now available.  The two disc set is a must have for your library.  Disc one includes presentations by Doug Davis (Kent State), Ethan Reeve (Wake Forest), Ron McKeefery (Tennessee), and … Continue reading →

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