Monthly Archives: May 2012

Exercise Menu’s with Coach Dos Remedios

Posted on May 28, 2012 by Admin

Coach Dos Remedios describes how creates exercise menu’s during the 29th Annual University of Tennessee Strength and Conditioning Clinic.  Click here to purchase the clinic DVD.  

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Reading Research

Posted on May 26, 2012 by Admin

As a strength coach it is difficult to find the time to comb through all the latest research.  I try to find ways to summarize or eliminate the research that is a waste of time.  Ten minutes reading a wasted … Continue reading →

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Congrats to Grant Geib

Posted on May 26, 2012 by Admin

Congrats to former P/T Assistant Grant Geib for accepting an Assistant position with Purdue University.  

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Congrats to Dan Gorman

Posted on May 26, 2012 by Admin

Congrats to former intern Dan Gorman for accepting a paid internship position with the University of Louisville.  

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Force Absorption Plyometrics

Posted on May 20, 2012 by Admin

Got a chance to hear Amanda Kimball, S&C for Women’s Basketball at the University of Connecticut, speak at the Villanova Strength and Conditioning Clinic.  Being a former South Florida Bull we don’t need to go too much into the success … Continue reading →

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NSCA Ohio State Clinic

Posted on May 20, 2012 by Admin

I want to thank Tom Palumbo, Anthony Glass, and the rest of the Ohio State Strength and Conditioning staff for inviting me to be apart of the 8th Annual NSCA State Clinic. They had a fantastic turnout and some wonderful … Continue reading →

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Congrats to Matt Hewett

Posted on May 19, 2012 by Admin

Congrats to former intern Matt Hewett for accepting a Graduate Assistantship with Tennessee Tech University.  

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Congrats Pat O’Neal

Posted on May 15, 2012 by Admin

Congrats to former intern Patrick O’Neal for accepting a Graduate Assistantship with the University of Cincinnati.

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Congrats Jennifer Petrosino

Posted on May 15, 2012 by Admin

Congrats to former intern Jennifer Petrosino for accepting a Graduate Assistant position with Utah State University.

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Catapult Technique

Posted on May 13, 2012 by Admin

I have known Rich Lansky for a long time.  We would bring him in 2-3 times a year to certify our interns with USAW.  He is one of the best teachers of Olympic Lifts that I have been around.  What … Continue reading →

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