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  • Benefits of Chocolate Milk

    Researchers at Indiana University found that drinking Chocolate Milk is one of the best things an athlete can do to recover from an intense workout. In fact, chocolate milk was…

  • Congrats to Evan Barr

    Congrats to former Intern Evan Barr for accepting the Head Strength and Conditioning Coach position with Reinhardt University.  Another successful Strength Coach Basic Training story.  

  • Utilizing Social Media as a Strength Coach

    By Matt Hewett, Graduate Assistant Tennessee Tech & Patrick O’Neal Graduate Assistant University of Cincinnati In today’s strength and conditioning field, it is important to understand new trends such as social…

  • Performance Facility vs. Starving Strength Coach

    Are you working at a Performance Facility and having trouble getting a position as a College or Professional Strength and Conditioning Coach?  I get asked weekly by former interns and…

  • Congrats to Brian Bert

    Congrats to former Intern Brian Bert for accepting an Assistant Strength and Conditioning position with Hofstra University.  Another successful Strength Coach Basic Training story.