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So far Ron McKeefery has created 179 entries.

Ahmad Harajli – Neutral Grip Pressing for Athletes with Shoulder Issues

Ahmad Harajli, Strength and Conditioning Intern at Eastern Michigan University, describes and demonstrates neutral grip pressing variations to reduce the stress off the shoulders of any athlete with existing shoulder issues.

Coach Mac Connection: Intern at Eastern Michigan University

Email: harajli54@yahoo.com

Facebook: https://www.facebook.com/harajli54

Twitter: https://twitter.com/Coach_Harajli

 

Designed for those strength coaches who are unable to afford the time or money to do an onsite internship.  Coach McKeefery takes the same 8 lectures and assignments  he gives his interns and put them online.  Each week for eight weeks you will go through the same education program his interns go through.  Click here for more details.  

By |September 2nd, 2014|Tribe TV/Blog|0 Comments

IGCT Episode #67: Brett Bartholomew – People, Purpose, Process

Brett Bartholomew is a performance specialist at EXOS (formerly Athletes Performance) Phoenix, AZ and is the Director of  the NFL Off-Season preparation program for all EXOS facilities and works with athletes ranging from major/ minor league baseball, United States Special Forces & Boxing/MMA and collegiate athletes.
Prior to working with Athletes Performance, Brett served as an strength & conditioning coach with Southern Illinois University-Carbondale as well as the University of Nebraska-Lincoln. He obtained his B.Sc degree in Kinesiology at Kansas State University, and his M.S. Ed from Southern Illinois University-Carbondale where he studied and wrote research on the topic of

By |August 28th, 2014|Episodes|0 Comments

Paul Cipriano-Calf Trigger Point Manipulation

Paul Cipriano, Sport Performance Intern at Eastern Michigan University, describes and demonstrates a calf trigger point manipulation using the trigger point performance formula, compression on a targeted muscle while the distal limb is put through its range of motion.

Coach Mac Connection – Intern at Eastern Michigan University

 

Designed for those strength coaches who are unable to afford the time or money to do an onsite internship.  Coach McKeefery takes the same 8 lectures and assignments  he gives his interns and put them online.  Each week for eight weeks you will go through the same education program his interns go through.

By |August 26th, 2014|Tribe TV/Blog|0 Comments

IGCT Episode #66: Kevin Schultz- Many Hats

Kevin Schultz enters his fourth season as the director of sports performance for the UW-La Crosse intercollegiate athletic department and as an assistant football coach in 2014.  Prior to coming to UW-L, Schultz served as the director of strength and conditioning at Carnegie Mellon University (Pa.) from 2008-11.
He joined Carnegie Mellon as the first full-time strength and conditioning coach.  Schultz was in charge of all 17 varsity sports strength and conditioning sessions for the Tartans.  He also served as an assistant coach with the football team in the fall primarily working with the inside linebackers and with the men’s and

By |August 21st, 2014|Episodes|0 Comments

Nathan Williams-Front Raise Repeat

Nathan Williams, strength & conditioning intern, undergrad exercise science major at Missouri State University. Today he is showing the Front Raise Repeat to develop explosive pop in the anterior deltoids and legs.

Coach Mac Connection: Intern at Eastern Michigan University

Designed for those strength coaches who are unable to afford the time or money to do an onsite internship.  Coach McKeefery takes the same 8 lectures and assignments  he gives his interns and put them online.  Each week for eight weeks you will go through the same education program his interns go through.  Click here for more details.  

By |August 19th, 2014|Tribe TV/Blog|0 Comments