Latest Iron Game Chalk Talk Episodes:

  • Dan Banner

IGCT Episode #87: Dan Trink – Meet Them Where They Are

Dan Trink is the director of training operations at Peak Performance in New York City, where

  • Wendler Banner

IGCT Episode #86: Jim Wendler – Do Whatever It Takes

Jim Wendler is the creator and author of 5/3/1: The Simplest and Most Effective Training Method for

  • Nichols Banner

IGCT Episode #85: Jeff Nichols- “Effort Is King”

Jeff Nichols, CSCS graduated from Troy University with a BS in Exercise Physiology. From there,

Latest Tribe TV/Blog:

  • Screen Shot 2014-11-17 at 11.52.14 AM

Zack Cook – Philosophy Presentation “Triphasic Training”

Zack attended the University of Wisconsin Whitewater where he received his Masters in Health, Human

  • Screen Shot 2014-11-15 at 9.29.36 PM

Sean Conaty – Program Design Project “Basketball Program”

Sean Conaty presents an Off-Season Basketball Strength and Conditioning program to the staff.

Sean Conaty Coaching

  • Screen Shot 2014-11-15 at 10.00.52 PM

Paul Cipriano and Garrett Mize – Philosophy Presentation “Linear and Non Linear Periodization”

Paul Cipriano and Garret Mize – Periodization:
Eastern Michigan University Sports Performance Coaching Assistant Paul Cipriano