Wanted to let you know about a fantastic resource just released by Mike Boyle, Functional Strength Coach 5-The Evolution Continues. Mike has been a great friend and mentor to me through the years. The Functional Strength Coach DVD series has been a huge part of my development, and I go back to them regularly.
Functional Strength Coach 5 is a 6-DVD set he filmed in Ireland covering his latest discoveries on how to most effectively train his athletes and clients. Contents include:
The MBSC System
Training Teams & Groups
Step By Step Program Design Part 1 & 2
Business and Marketing
Hands on Demonstration
Plus – as a fast action bonus, everyone