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So far Ron McKeefery has created 203 blog entries.

Sean Conaty – Program Design Project “Basketball Program”

Sean Conaty presents an Off-Season Basketball Strength and Conditioning program to the staff.

Sean Conaty Coaching Assistant at Eastern Michigan University. Former Strength and Conditioning Graduate Assistant at Springfield College, and Strength and Conditioning Intern with the Buffalo Bills, IMG Academy, Merrimack College, East Carolina University and Fitness Quest 10.

Twitter: https://twitter.com/ConatySean

Designed for those strength coaches who are unable to afford the time or money to do an onsite internship.  Coach McKeefery takes the same 8 lectures and assignments  he gives his interns and put them online.  Each week for eight weeks you will go through the same education program his interns

By |December 16th, 2014|Tribe TV/Blog|0 Comments

IGCT Episode #83: Bill Parisi – “Raise Everyone Around You Up”

Bill Parisi is an internationally recognized fitness business expert and the founder and C.E.O. of the Parisi Speed School. Bill holds a degree in finance from Iona College and was a multiple-time NCAA Division I All-American in track and field while at Iona. Bill competed at the 1988 U.S. Olympic Trials in the javelin throw.

After graduating college in 1990, Bill attended the University of Florida and served as a Graduate Assistant Strength Coach to the Gators Track & Field and Football teams. In 1991 Bill became a Certified Strength & Conditioning Specialist (C.S.C.S.) through the National Strength & Conditioning Association. 

By |December 16th, 2014|Episodes|1 Comment

IGCT Episode #82: Jeremy Boone- “It Chose Me”

Jeremy Boone is the owner of Athlete By Design based in Charlotte, NC and is the host of the iTunes featured podcast ‘Coach Your Best’.  Over the past twenty one years he has served as the offseason speed & conditioning coach for the NFL Carolina Panthers, the WUSA Atlanta Beat, the Charlotte Eagles and Lady Eagles, and has worked with numerous teams and players from the NFL, NBA, MLB, MLS , college and high school programs.  He is the author of ‘Play Your Best’, ‘Parent Your Best’, and ‘Coach Your Best’ as well as www.movementbasedgames.com.   Coach Boone currently focuses on speaking, consulting,

By |December 11th, 2014|Episodes|0 Comments

Paul Cipriano and Garrett Mize – Philosophy Presentation “Linear and Non Linear Periodization”

Paul Cipriano and Garret Mize – Periodization:
Eastern Michigan University Sports Performance Coaching Assistant Paul Cipriano and SCSSa Practicum Student Garret Mize Presenting on the importance of periodization and how to programing with linear and nonlinear models.

Designed for those strength coaches who are unable to afford the time or money to do an onsite internship.  Coach McKeefery takes the same 8 lectures and assignments  he gives his interns and put them online.  Each week for eight weeks you will go through the same education program his interns go through.  Click here for more details.  

By |December 9th, 2014|Tribe TV/Blog, Uncategorized|0 Comments

IGCT Episode #81: Zach Mathers – Communication, Education, Success & Fun!

Zach Mathers (ATC, LAT, CSCS) joined the University of Sioux Falls athletics staff in the spring of 2010 as the head athletic trainer and head strength and conditioning coach. Mathers oversees all aspects of athletic training and strength & conditioning for all sports at USF. Mathers is a member of the National Athletic Trainers Association (NATA) and the National Strength and Conditioning Association (NSCA). He is a Certified Athletic Trainer (ATC) licensed in both Iowa and South Dakota and is also a Certified Strength and Conditioning Specialist (CSCS).

Mathers received national recognition in his first season with USF. Following a fall

By |December 4th, 2014|Episodes|0 Comments