Coach Ted Lambrinides has over 26 years of coaching experience in the field. He served as the Assistant Strength Coach at The Ohio State University where he trained numerous Buckeye All-Americans in a variety of sports. Presently, he serves as a consultant to several NFL teams including the Cincinnati Bengals, the Jacksonville Jaguars and the 2005 World Champion Pittsburgh Steelers. He also consults for numerous major collegiate programs. Ted is also a member of the NCAA speakers bureau where he is nationally know and leading expert on Strength Training Research, Sport Nutrition & Ergogenic Aids.
In this episode we discuss: