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So far Ron McKeefery has created 302 blog entries.

ACM 017: Where Should You Emphasize Your Foot Drive While Squatting?

Today’s question comes from Patrick, he wants to know: Where Should You Emphasize Your Foot Drive While Squatting? Do you have a question about Strength and Conditioning? Record it at Ask Coach Mac Today’s sponsor is Iron Grip. Iron Grip is the largest provider of commercial free weight equipment worldwide and the only manufacturer with a line of exclusively American-made free weight equipment. Iron Grip equipment can be found in premier fitness facilities in over 60 countries. Go to http://www.irongrip.com. Be sure to check out my book on becoming a CEO Strength Coach at http://www.CEOStrengthCoach.com.

By |May 2nd, 2016|Tribe TV/Blog|0 Comments

IGCT Episode #153: Kurt Hester – “Be Einstein and The Rock”

  Louisiana Tech head football coach Skip Holtz announced the hiring of Kurt Hester as the athletic department's Head Strength and Conditioning Coach beginning in June 2013. Hester joins the Louisiana Tech Family after serving as a National Director of Training for the D1 Sports Training Center in Nashville, Tenn. since 2008. He worked with training several professional athletes from leagues such as the National Football League (NFL), Major League Baseball (MLB), National Basketball Association (NBA), Major League Soccer (MLB), National Hockey League (NHL) and the NFL Combine classes. One NFL player notable to Tech fans that Hester

By |April 28th, 2016|Episodes|0 Comments

ACM 016: How Do You Prioritize a S&C Budget?

  Today’s question comes from Zack, he wants to know: How Do You Prioritize a S&C Budget? Do you have a question about Strength and Conditioning? Record it at Ask Coach Mac Today’s sponsor is Iron Grip. Iron Grip is the largest provider of commercial free weight equipment worldwide and the only manufacturer with a line of exclusively American-made free weight equipment. Iron Grip equipment can be found in premier fitness facilities in over 60 countries. Go to http://www.irongrip.com. Be sure to check out my book on becoming a CEO Strength Coach at http://www.CEOStrengthCoach.com.

By |April 25th, 2016|Tribe TV/Blog|0 Comments

IGCT Episode #152: Liane Blyn – “Crawl Before You Walk”

  Is the co-owner and Director of Sports Performance. She and her husband Rich opened ABT in June of 2008. Liane is also the Director of Strength and Conditioning at Franklin High School. Prior to opening ABT, she had been the director of Sports Performance of Poliquin Performance Center and Parisi Speed School in Andover, MA. She has 12 years of full-time experience as the strength and conditioning coach at Boston College, Arizona State University, University of Nevada-Reno, and Northern Arizona University. She has worked directly with Football, Men’s and Women’s Basketball, Men’s and Women’s Ice Hockey, Men’s and

By |April 21st, 2016|Episodes|0 Comments

ACM 015: What Is Missing From Todays Up and Coming S&C Coaches?

  Today’s question comes from Lauren Beckley, she wants to know: What Is Missing From Todays Up and Coming S&C Coaches? Do you have a question about Strength and Conditioning? Record it at Ask Coach Mac Today’s sponsor is Iron Grip. Iron Grip is the largest provider of commercial free weight equipment worldwide and the only manufacturer with a line of exclusively American-made free weight equipment. Iron Grip equipment can be found in premier fitness facilities in over 60 countries. Go to http://www.irongrip.com. Be sure to check out my book on becoming a CEO Strength Coach at http://www.CEOStrengthCoach.com.

By |April 18th, 2016|Tribe TV/Blog|0 Comments