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So far Ron McKeefery has created 279 blog entries.

IGCT Episode #142: Ashley Jones – “Treat People Like The Individuals They Are”

  Ashley Jones MSc CSCS  began his career as a professional strength and conditioning coach with the Sydney Kings Australia National Basketball League team in 1992. Prior to that, he had been working with amateur teams and the fitness industry since 1978.  He has been employed by the Australian and New Zealand national squads, Canterbury Crusaders, Newcastle Knights, Parramatta Eels and Northern Eagles. He is currently also working with the Scotland national squad in preparation for Rugby World Cup 2015. Ash was awarded an honorary position at Bond University in Australia as an Adjunct Assistant Professor and has now

By |February 11th, 2016|Episodes|0 Comments

IGCT Episode #141: Chris Frankel – “Structure Is Freedom”

Chris Frankel, MS, is Director of Programming for TRX. A coach, trainer, and educator for more than 25 years, Frankel has trained and consulted for collegiate and professional sports teams, the U.S. Navy SEALs, U.S. Marine Corps, U.S. Army, and U.S. Secret Service. Prior to working with TRX Frankel served as instructor of record for undergraduate and graduate courses in the department of Health, Exercise, and Sports Science at the University of new Mexico. He has published numerous fitness and training articles, coauthored a book chapter for the National Academy of Sports Medicine, and coauthored research articles in

By |February 4th, 2016|Episodes|0 Comments

Intern Presentation-Josh Schillim “Yoga For Athletes”

Designed for those strength coaches who are unable to afford the time or money to do an onsite internship.  Coach McKeefery takes the same 8 lectures and assignments  he gives his interns and put them online.  Each week for eight weeks you will go through the same education program his interns go through.  Click here for more details.  

By |February 2nd, 2016|Tribe TV/Blog|0 Comments

IGCT Episode #140: Tim DiFrancesco – “Artist In The Trenches”

  Timothy DiFrancesco graduated from Endicott College in 2003 with his Bachelor’s degree in Science/Athletic Training. He then went on to the University of Massachusetts Lowell where he earned his Doctorate of Physical Therapy in 2006. In 2007, DiFrancesco co-founded TD Athletes Edge, LLC, which offers a systematic, results-driven approach to performance training and rehabilitation. He spent two seasons as the Head Athletic Trainer and Strength and Conditioning Coach with the Bakersfield Jam of the NBA-Developmental League from 2009 to 2011. In December of 2011 he was named the Head Strength and Conditioning Coach of the Los Angeles

By |January 28th, 2016|Episodes|0 Comments

IGCT Episode #139: Mike Bewley – “Be Great At What You Do”

  Following a six-year term as the sports nutritionist and strength and conditioning coach for Dayton's men's and women's basketball teams, Mike Bewley joined Georgia Tech's staff as strength and conditioning coach for men's basketball in June 2011. Bewley's duties include the design and implementation of athletic performance programs, supervising team and individual training sessions, and testing strength, power and conditioning of athletes. He also works with Tech's men's tennis team. Bewley also served as the strength and conditioning coach to the Flyers men's and women's golf programs. Prior to Dayton, Bewley served as the assistant strength and conditioning

By |January 21st, 2016|Episodes|0 Comments