Sean Conaty presents an Off-Season Basketball Strength and Conditioning program to the staff.
Sean Conaty Coaching Assistant at Eastern Michigan University. Former Strength and Conditioning Graduate Assistant at Springfield College, and Strength and Conditioning Intern with the Buffalo Bills, IMG Academy, Merrimack College, East Carolina University and Fitness Quest 10.
Designed for those strength coaches who are unable to afford the time or money to do an onsite internship. Coach McKeefery takes the same 8 lectures and assignments he gives his interns and put them online. Each week for eight weeks you will go through the same education program his interns