Paul Cipriano and Garret Mize – Periodization:
Eastern Michigan University Sports Performance Coaching Assistant Paul Cipriano and SCSSa Practicum Student Garret Mize Presenting on the importance of periodization and how to programing with linear and nonlinear models.
Designed for those strength coaches who are unable to afford the time or money to do an onsite internship. Coach McKeefery takes the same 8 lectures and assignments he gives his interns and put them online. Each week for eight weeks you will go through the same education program his interns go through. Click here for more details.