Thanks to Lon Record and everyone at Hammer Strength/Lifefitness for asking me to present. I appreciate all that attended. If you would like a copy of my presentation, please click here to download. While here please check out episodes of my free podcasts Iron Game Chalk Talk and Ask Coach Mac. Additionally, I would like to connect with you on social media. Please click below to connect on your platform of choice: Facebook Twitter Instagram YouTube
Today’s question comes from Ryan Wehland, an Intern Strength Coachat Penn State. He wants to know how tofind your own coaching voice without becoming a parrot of your mentors. Do you have a question about Strength and Conditioning? Record it at http://www.AskCoachMac.com/ Today’s sponsor is Iron Grip. Iron Grip is the largest provider of commercialfree weight equipment worldwide and the only manufacturer witha line of exclusively American-made free weight equipment. Iron Grip equipmentcan be found in premier fitness facilities in over 60 countries. Go to http://www.irongrip.com. Be sure to check out my book on becoming a CEO StrengthCoach at http://www.CEOStrengthCoach.com.
Thanks for attending my presentation. Please check out the other resources I have available on the site. All the best! Download the PDF
John Cissik is the president and owner of Human Performance Services, LLC (HPS), which helps athletics professionals solve their strength and conditioning needs. He coaches youth baseball, basketball, and Special Olympics sports and runs fitness classes for children with special needs. He has written 10 books and more than 70 articles on strength and speed training that have been featured in Muscle & Fitness, Iron Man, and track and field and coaching publications. He is also the author of Human Kinetics’ Speed for Sports Performance DVD. Cissik specializes in education, strength training for baseball, basketball, track and field, and speed and agility training. In addition
Paul Cipriano and Garret Mize - Periodization: Eastern Michigan University Sports Performance Coaching Assistant Paul Cipriano and SCSSa Practicum Student Garret Mize Presenting on the importance of periodization and how to programing with linear and nonlinear models. Designed for those strength coaches who are unable to afford the time or money to do an onsite internship. Coach McKeefery takes the same 8 lectures and assignments he gives his interns and put them online. Each week for eight weeks you will go through the same education program his interns go through. Click here for more details.