IGCT Episode #116: John Cissik – “Maximum Interval Training”

John Cissik is the president and owner of Human Performance Services, LLC (HPS), which helps athletics professionals solve their strength and conditioning needs. He coaches youth baseball, basketball, and Special Olympics sports and runs fitness classes for children with special needs. He has written 10 books and more than 70 articles on strength and speed training that have been featured in Muscle & Fitness, Iron Man, and track and field and coaching publications. He is also the author of Human Kinetics’ Speed for Sports Performance DVD. Cissik specializes in education, strength training for baseball, basketball, track and field, and speed and agility training. In addition

By |August 13th, 2015|Episodes, Uncategorized|2 Comments

Paul Cipriano and Garrett Mize – Philosophy Presentation “Linear and Non Linear Periodization”

Paul Cipriano and Garret Mize - Periodization: Eastern Michigan University Sports Performance Coaching Assistant Paul Cipriano and SCSSa Practicum Student Garret Mize Presenting on the importance of periodization and how to programing with linear and nonlinear models. Designed for those strength coaches who are unable to afford the time or money to do an onsite internship.  Coach McKeefery takes the same 8 lectures and assignments  he gives his interns and put them online.  Each week for eight weeks you will go through the same education program his interns go through.  Click here for more details.  

By |December 9th, 2014|Tribe TV/Blog, Uncategorized|0 Comments