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Latest Iron Game Chalk Talk Episodes:

IGCT Episode #213: Travis Mash – “The Barbell Can Take You Places”

Travis Mash has spent decades studying the barbell. He is one of the few people

IGCT Episode #212: Tim Anderson – “Pressing Reset”

Tim Anderson has had the fortune and honor of being mentored by some of the

IGCT Episode #211: Tommy Christian – “Make It So The Don’t Want To Let You Down”

  Tommy Christian is the Owner and Director of Training for TCBOOST Sports Performance, a

Latest Ask Coach Mac:

ACM 052: What Advice Do You Have For A Future S&C Entering College?

Today’s question comes from Maggie, she wants to know: What Advice Do You Have For

ACM 051: What Advice Do You Have For People Wanting To Make S&C A Second Career?

Today’s question comes from Alfonso, he wants to know: What Advice Do You Have For

ACM 050: How Should You Strength Train For A Bowl Game?

Today’s question comes from Blake, he wants to know: How Should You Strength