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Latest Iron Game Chalk Talk Episodes:

IGCT Episode #236: Jeff Kahn- “Sleep – The Foundational Element”

Jeff Kahn is CEO and co-founder at Rise Science. A Chicago based sleep improvement company

IGCT Episode #235: Brian Sipotz- “Average Of Crowd You Run With”

Brian is a Certified Strength and Conditioning Specialist. He earned a Bachelor’s degree in Exercise

IGCT Episode #234: Chip Sigmon- “Be Ruthless In Pursuit of Knowledge”

Chip Sigmon is a Charlotte based Strength & Conditioning Coach / Personal Trainer / and Wellness

Latest Ask Coach Mac:

ACM 052: What Advice Do You Have For A Future S&C Entering College?

Today’s question comes from Maggie, she wants to know: What Advice Do You Have For

ACM 051: What Advice Do You Have For People Wanting To Make S&C A Second Career?

Today’s question comes from Alfonso, he wants to know: What Advice Do You Have For

ACM 050: How Should You Strength Train For A Bowl Game?

Today’s question comes from Blake, he wants to know: How Should You Strength