[tube]http://www.youtube.com/watch?v=i8rij4HdZjA&feature=share[/tube]

McKeefery Intern Class #31 brings a video of intense Med Ball competitions that can be utilized in any program.  The video will demonstrate ten competitions that will challenge you both mentally and physically.  They will enhance your athletic ability and improve your competitive character.  All that is required is a med ball.  Get the DVD for only $15.00 including shipping.

 

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