Online archive of Top Strength and Conditioning Coaches Strength and Conditioning Clinic Presentations.  See Coaches like Gray Cook, Robert Dos Remedios, Kaz Kazadi, Matt Balis, and more.  Click here for more details.

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Designed for those strength coaches who are unable to afford the time or money to do an onsite internship.  Coach McKeefery takes the same 8 lectures and assignments  he gives his interns and put them online.  Each week for eight weeks you will go through the same education program his interns go through.  Click here for more details.  


Learn how to make your Strength and Conditioning Resume more dynamic by making it a website.  Coach McKeefery shows you how to purchase your domain, set up your website, and add images/video/documents.  Stand out from the crowd of applicants by being more than another piece of paper.  Click here for more details.

True Tire Training


True Tire Training from Ron McKeefery and his 32nd Intern Class bring you 20 Extreme Tire exercises to develop core strength and total body power.  The video breaks exercises down into Single Athlete, Single Athlete with Modalities, Partner Exercises, and Competitions.  These exercises can be implemented into any strength and conditioning program. Click here to buy!


 Med Ball Mayhem

dvd-3dMedBallMcKeefery Intern Class #31 brings a video of intense med ball competitions that can be utilized in any program.  The video will demonstrate ten competitions that will challenge you both mentally and physically.  They will enhance your athletic ability and improve your competitive character.  All that is required is a med ball.  Click here to buy!


Compete to Conquer

dvd-3dMcKeefery Intern Class #30 brings you a demonstrated video of various fearsome finishers that can be implementented at the end of any workout to help create a physically and mentally bulletproof athlete.  By utilizing these techniques it is our hope that you are able to help improve your strength and conditioning program and enhance your athletes no matter what sport they play to become an unbeatable, intimidating, and fearsome competitor at any level.  Click here to buy!