In This Episode We Discuss:
- What experience in his journey impacted him the most, and Why.
- Biggest mistake he has made and how he learned from it.
- Force-Velocity profiling for jumping and sprinting
- Individualizing team training.
- Use of perception action coupling in agility training
- Best piece of coaching advice he has ever received.
- His favorite quote, Book/App/Website recommendation.
Download this Episode on iTunes or Stitcher Radio
Links We Mentioned:
- Social Media
- Linked In
Science and Practice of Strength and ConditioningGeneral Patton Autobiography