In This Episode We Discuss:
- What experience in his journey impacted him the most, and Why.
- Biggest mistake he has made and how he learned from it.
- Challenges of starting a program from scratch.
- Positives and negatives of Division 3.
- Being a single Dad, and raising his two boys around the weight room.
- Best piece of coaching advice he has ever received.
- His favorite quote, Book/App/Website recommendation.
Download this Episode on iTunes or Stitcher Radio
Links We Mentioned:
- The New Mental Toughness Training For Sports-James Loehr
- Living With a Seal-Jesse Itzler
- Cardio Strength Training-Robert Dos Remedios