IGCT Episode #280: Owen Walker “Be The Change You Want To See”

Owen is the founder and director of Science for Sport. He was formerly the Head of Academy Sports Science and Strength & Conditioning at Cardiff City Football Club, and an interim Sports Scientist for the Welsh FA.

He also has a master’s degree in strength and conditioning and is a NSCA certified strength and conditioning coach.



In This Episode We Discuss:

  • What experience in his journey impacted him the most, and Why.
  • Biggest mistake he has made and how he learned from it.
  • Why does he want you to be the change.
  • Building your own USP.
  • Best piece of coaching advice he has ever received.
  • His favorite quote, Book/App/Website recommendation.

Download this Episode on iTunes or Stitcher Radio


Links We Mentioned:

  • Book
    • High Performance Training For Sport
  • App
    • Audible

Share your thoughts