Bio
Keir Wenham-Flatt is the Director of Strength & Conditioning/Coordinator of Football Performance at the College of William & Mary, an NCAA Division 1 institution in Williamsburg, Virginia.
Prior to his arrival in the USA, Keir was most well known for time in professional rugby in the UK, Australia, Argentina & Japan, most notably a 4th place finish at the 2015 Rugby World Cup with Los Pumas Argentina.
Keir is the co-founder of www.strengthcoachnetwork.com, a unique education, networking and career guidance platform which helps strength & conditioning coaches to achieve their professional goals AND career stability.
In This Episode We Discuss:
What experience in his journey impacted him the most, and Why.
Biggest mistake he has made and how he learned from it.
OODA Loop Concept
Validity of American Football Performance Test
Traditional weightlifting and its application to sport.
Best piece of coaching advice he has ever received.
His favorite quote, Book/App/Website recommendation.
Resources:
Links
www.RugbyStrengthCoach.com
https://simplifaster.com
https://trackfootballsonsortium.com
www.strengthcoachnetwork.com
Social Media:
Connect:
keirwf@gmail.com
Books:
Apps:
Dartfish
Interval Timer
Sponsored By:
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